Ligonier Country Market
*Orders must be placed MONDAY - THURSDAY ONLY for pick up the Saturday market of that week. Any orders placed on Fridays will be recorded for the following Saturday ( not the next day, but the following Saturday) due to the time it takes to prepare orders. Thank you for your understanding and continued patronage through these trying times!
Flavors will be updated every Sunday for orders to begin again on Monday for the following Saturday market.
Check back often!
Red Raspberry
There is just no question, this flavor is incredibly good! It is also one of our new favorites for everyone at The Kefir Chicks HQ. ;) Our Red Raspberry Cooler is so bold and so true, as if you were biting into a freshly-picked, ripe, red raspberry! It’s another one of those that we would deem ‘wine glass worthy’ as it has all the taste, color, and benefits that your body desires…
Like all other delicious berries, red raspberries are richly pigmented and have many anti-cancer and heart health promoting properties because of the free-radical fighting phytonutrients present. The phytonutrients that these berries contain are great for boosting your metabolism which can also help with losing weight and weight management. Raspberries contain Ellagic Acid, a polyphenol that works on a cellular level as a potent anti-carcinogen and neutralizer of aflatoxins. Many other nutritional benefits include the anti-inflammatory polyphenols and anthocyanins which have been shown to help reduce arthritis symptoms and other inflammatory induced problems.
Red raspberries also promote feminine health and also contain large amounts of antioxidants that support new cell growth and beautiful, youthful skin. High in vitamin C and manganese, both of these help protect against oxygen-related damage to your body’s tissues. Raspberries are also a good source of folate, niacin, riboflavin, potassium, copper, and iron.
Lemon/Lime Twist
Lemon Lime Twist! A mix of sour citruses to give you a refreshing punch of probiotics! This Water Kefir is full of vitamin C and is alkalinizing to the body. The health benefits don't stop there. Lime is known to improve digestion, prevent kidney stones, and promote a healthy complexion! Lemon can help with weight loss, freshen breath, and can protect against free radical damage. With a twist of each, this flavor is so fresh and so delicious!
Super Blue "Mermaid Water"
It's making a SPLASH 💦🧜♀️ everywhere we go! Super Blue “Mermaid Water” is being enjoyed by adults and kids alike. Can you believe that the gorgeous, sapphire blue of this Water Kefir is natural? The color isn’t just shallow, the benefits of the blue dive deep with an ocean of dense nutrition.
Our Super Blue “Mermaid Water” is made using Blue Majik, an organic spirulina with a concentration of Phycocyanin (the blue pigment from Spirulina). If you are familiar with the blue green algae, Spirulina, it is an amazing superfood that is anti-inflammatory, detoxifying, and awesome for muscle and joints! Spirulina is also often used by vegans because it is high in B12 vitamins (an energy booster!) and protein.
(REFORMULATED!) Flavored with a delicious, yet delicate, organic blueberry pomegranate flavor, we’re confident that this will be your new favorite sip for summertime!
Ginger/Turmeric
OUR MOST POPULAR FLAVOR! And for good reason! We use whole ginger and organic turmeric root juice to flavor this Kefir. Turmeric now widely known for it's active ingredient, curcumin, the strong antioxidant and has powerful anti-inflammatory properties. Ginger is excellent for the stomach and aiding in digestion. It also helps with nausea, fights colds and flu, and with it's bioactive compound, Gingerol, it also has strong anti-inflammatory and antioxidant effects. We also add freshly cracked, organic black pepper which aids in the absorbtion of the turmeric.