Move over red wine! Aronia is here to steal the show! Aronia berries (also known as chokeberries) are considered a superfood because of their many nutrients and the fact that they have the highest concentration of anioxidants present in any fruit!!! These berries may be small, but they have some HUGE benefits!
Aronia is both anti-inflammitory and anti-carcinogenic. They can help improve blood circulation, strengthen blood vessels, and lower blood pressure. They are also terrific for eye health and are even a better option when treating urinary tract infections! (sorry cranberry). There have even been studies done that prove Aronia berries help with stomache issues, including diarrhea and gastric ulcers. Plus they also help with weight loss and managing weight by preventing fat from storing around the abdomen. What could be a better way to start the new year healthy?
Dump the other drinks and pour yourself a glass of Aronia Berry water kefir to toast the new year!